Alan wants to sign up for a triathlon competition which requires him to swim for \(1.5\) km, cycle for \(30\) km and run for \(10\) km. He plans a training programme as follows: In the first week, Alan is to swim \(400\) m, cycle \(1\) km and run \(400\) m. Each subsequent week, he will increase his swimming distance by \(50\) m, his cycling distance by \(15\%\) and his running distance by \(r\%\).
During a particular running practice, Alan plans to run \(q\) metres in the first minute. The distance he covers per minute will increase by \(80\) m for the next four minutes. Subsequently, he will cover \(6\%\) less distance in a minute than that in the previous minute.
While training, Alan suffers from inflammation and needs medication. The concentration of the medicine in the bloodstream after administration can be modelled by the recurrence relation
\[C_{n+1} = C_{n} \mathrm{e}^{-\left(p + \frac{1}{n+100}\right)},\]
where \(n\) represents the number of complete hours from which the medicine is first taken and \(p\) is the decay constant.
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